Kool Kettlebells

My training philosophy: Simple. Brief. Frequent.

Wednesday, October 27, 2010

First snowfall this school-year. Just enough snow to mess up the morning commute.
Lowest barometric pressure ever recorded in Minnesota today.
No wonder my lower back went "out" on me Monday night. My training was going so well too.
KB training on hold until my lower back feels better.
I'll continue with daily Z-Health practice though.
Thanks for viewing.
Namaste

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