Monday, September 23, 2013
About Me
- Name: Joe Pavel
- Location: Cottage Grove, Minnesota, United States
My Training Philosophy: Simple. Brief. Frequent.
Previous Posts
- Rolling, rolling, rolling.
- Yoga- Expensive stretching
- Planks, Bird Dogs and Cardio
- Let Every Breath...
- The truth about exercise on PBS
- Hindu Squats
- I'm back!
- I'm reading Jeff Martone's Kettlebell RX book. I l...
- I bought a 30 x 50 inch duffel bag yesterday at C...
- It's been a long while since my last post.I bought...
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