IKFF Invitationals Donica Storino MSIC 3/10/12
posted by Joe Pavel @ 8:24 AM
Monday, October 07, 2013
About Me
- Name: Joe Pavel
- Location: Cottage Grove, Minnesota, United States
My Training Philosophy: Simple. Brief. Frequent.
Previous Posts
- 10 wonderful minutes of jerks
- NO BULK
- Rolling, rolling, rolling.
- Yoga- Expensive stretching
- Planks, Bird Dogs and Cardio
- Let Every Breath...
- The truth about exercise on PBS
- Hindu Squats
- I'm back!
- I'm reading Jeff Martone's Kettlebell RX book. I l...
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