Program Minimum-H2O
posted by Joe Pavel @ 9:57 AM
Sunday, July 04, 2010
About Me
- Name: Joe Pavel
- Location: Cottage Grove, Minnesota, United States
My Training Philosophy: Simple. Brief. Frequent.
Previous Posts
- I did a 27 minute Quigong recharge this morning. A...
- Light-Low Volume, Bottoms Up Presses today. 0 x 2-...
- Deep Snatch Practice. I started off with non-weigh...
- Headache BusterMy wife went home sick from work ye...
- I did the V02max workout today. I hit 6 reps per c...
- Snatches should end above the shoulder, not in a f...
- Tonight's training involved: Indian clubs- warm up...
- Friday night M friend Shelley and I did twenty min...
- I had a Great Time in Phoenix this past weekend fo...
- What a Glorious Weekend. Sun, pool and my family.I...
0 Comments:
Post a Comment
<< Home