Kool Kettlebells

My training philosophy: Simple. Brief. Frequent.

Friday, March 21, 2008

Grass on the ground and no jackets on yesterday, heart attack snow and winter coats on today.
That's Minnesota in March.
The snow is filled with water. Huge flakes. Good thing it doesn't last long.
KB class tonight and Z-preperations Saturday and Sunday.
Then it's time to coast until the cert.
Peace out,
-Joe

2 Comments:

At 12:23 PM, Blogger Mike T Nelson said...

Nice stuff man! See you at the Z cert Sat and Sun!
Rock on
Mike N

 
At 12:45 PM, Anonymous Anonymous said...

ooh, glad to hear you're headed to Z! You'll have a great time. Good, top-notch people there everytime. R-Phase is pricelss...well ALL of Z is... but I just went back to an R-phase last month and had so many ah-ha moments. :)
Have fun and stay in touch!

 

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