Quick post: Am. Z-NWU.
Pm. Bottoms up TGU with 12kg. One hand swings 30/30 with 24kg. Bottoms up Tgu with 16kg. Z-Health fab four.
Peace Out,
-Joe
posted by Joe Pavel @ 4:07 PM
Monday, March 03, 2008
Pm. Bottoms up TGU with 12kg. One hand swings 30/30 with 24kg. Bottoms up Tgu with 16kg. Z-Health fab four.
Peace Out,
-Joe
About Me
- Name: Joe Pavel
- Location: Cottage Grove, Minnesota, United States
My Training Philosophy: Simple. Brief. Frequent.
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