Military presses- 24k x 3 x 5 sets. Hour break. Bent presses- 24k x 2 x 3 sets.
Here's what else is planned for today. Kettlebell juggling and running the hills.
posted by Joe Pavel @ 10:18 AM
Sunday, May 03, 2009
Here's what else is planned for today. Kettlebell juggling and running the hills.
About Me
- Name: Joe Pavel
- Location: Cottage Grove, Minnesota, United States
My Training Philosophy: Simple. Brief. Frequent.
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