Tapering off for the RKC this week. I will be assisting. I did the Z-Health NWU-II today and Sunday. It kicks butt! My three week old shoulder pain was GONE immediately afterwards on Sunday. Pain is down to nothing now. What a sytem!
Onto the RKC Thursday for set-up and the SNATCH TEST!!!
Like Pauly from the Rocky movies always says "I don't sweat you".