C & P- 12 - 32kg. 40 didn't go. Cleaned the Beast two times each side then did a TGU on each side. Swings- 24k - 48 k x 5/5 at each weight. Did another set of cleans with the Beast. Z-Drills. I was beat from staying up too late watching Celebrity Apprentice and some of the Doom and Gloom newscast. BOO hoo. I predict that Jesse James will be the last man standing.