Fried, baked, nervous system overload from four days of Processing Z. "That which doesn't kill me, makes me stronger." Us newly trained I -Phase trainers survived and are better for it. More fun in store for our clients...
Sunday, August 24, 2008
About Me
- Name: Joe Pavel
- Location: Cottage Grove, Minnesota, United States
My Training Philosophy: Simple. Brief. Frequent.
Previous Posts
- 2nd day of I-Phase was long. Had a private with Dr...
- Did the first day of Z-Health I phase yesterday. T...
- This morning walked the beast( dog, not kettlebell...
- Too many "fat food" restaurants in Cottage GroveDo...
- Here's a few things I've discovered in the last we...
- Tonight after work I did this: Take offs A.K.A. th...
- Spent the long weekend at cub scout camp.A.m.: 5 m...
- Yesterday: Did the Z- Fab Four then, Darc swings a...
- Last night after work: I completed 20 TGU's and 20...
- This am. I did half of the NWU-2 for ten minutes. ...
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