Kool Kettlebells

My training philosophy: Simple. Brief. Frequent.

Friday, August 22, 2008

Did the first day of Z-Health I phase yesterday. The Yoganator, Quadzilla (Fawn) has joined us, which was a pleasent surprise. We have a small class which is nice for us taking the class. Gotta go wake up the boys so we can get going.

3 Comments:

At 10:58 AM, Blogger Mike T Nelson said...

Nice work at I Phase man! Whooo ha. Keep us updated on all the super cool stuff you will be doing with your athletes now!
Rock on
Mike N

 
At 5:47 PM, Blogger Joe Pavel said...

Thanks Mike. I will have to book a session with you in a month or so. Thanks for all your help and excellent teaching.

 
At 1:29 PM, Blogger fawn said...

It was nice to see you at I-Phase too Joe!
~ff

 

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