Kool Kettlebells

My training philosophy: Simple. Brief. Frequent.

Tuesday, May 20, 2008

Been too busy to blog lately. Mainly training dead lifts, chins and swings/snatches. Starting to do some more pressing too. I tried some barbell bent presses and Turkish get downs. Too much trouble to bring the barbell upstairs without hitting the walls, exercise and then bring it back downstairs. I've got the heavy kettlebells sitting upstairs so I'll use them.
I'm outta here,
-Joe

0 Comments:

Post a Comment

<< Home