Kool Kettlebells

My training philosophy: Simple. Brief. Frequent.

Sunday, May 09, 2010

Happy Mothers Day!
We went up to visit the in-laws up in Princeton yesterday. They had snow on the ground earlier in the day. Today we had frost. I brought the indian clubs with and did about 15 minutes of them after our second dinner when the sun came out. Those things really are amazing in the hands of a trained professional.

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