Kool Kettlebells

My training philosophy: Simple. Brief. Frequent.

Sunday, August 16, 2009

Watching someone perform any snatch test on youtube is like watching paint dry. BORING...
It may be required to pass the RKC but it sure is unispiring to watch.
H2H, by Jeff Martone is so cool. That's what got me into the whole kettlebell thing in the first place. I don't have to pass the snatch test for two years so I'm just going to juggle heavy bell(s) for awhile, do the ropes for cardio and lift a keg, sandbag and whip the Gada sticks around. KILHA principle from Jeff Martone. Keep It Light And Happy.
I broke my wife's scissor last night trying to cut a penny in half for the the boys. I owe her a new scissors now.
Later...

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